Mile High FI
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Summer Fitness Update | MHFI 091

https://episodes.castos.com/608192293904d1-01273629/33fca1e8-df2b-4343-8d5b-302b1bad6126-Summer-Fitness-Update-MHFi-091-edit.m4a

Download file | Play in new window | Duration: 00:25:11 | Recorded on July 8, 2022

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We check in on our fitness goals!

  • Carl’s recent 5K
  • How vacation affects your fitness goals
  • Carl loves bread
  • Getting back on track

 

Episode About Carl’s Home Purchase

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