Summer Fitness Update | MHFI 091 https://episodes.castos.com/608192293904d1-01273629/33fca1e8-df2b-4343-8d5b-302b1bad6126-Summer-Fitness-Update-MHFi-091-edit.m4aWe check in on our fitness goals! Carl’s recent 5K How vacation affects your fitness goals Carl loves bread Getting back on track Episode About Carl’s Home Purchase