Doug the Stoic | MHFI 170

Carl was harassed by a YouTube troll. Now, he wants to know how to deal with insults. Doug is immune from criticism, so Carl asked him about his stoic ways.

  • Carl tells the story of the troll
  • Does Doug consider himself to be stoic?
  • You don’t matter
  • The traffic situation that makes Doug mad

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0:00 Introduction

1:10 Whiskey

8:34 Doug’s Stoicism journey

15:16 Handling criticism

24:33 Letting go of stress & anxiety

32:46 External validation

39:27 Carl’s Stoic aspirations

44:33 Lowering stress by doing less

52:45 Soundcheck – Writer’s retreat