From Deep in Debt to Fit Rich Life | MHFI 204

Doug and Carl chat with Justin David Carl, a fitness, money, and life coach also known as Dragon.  Justin shares his journey from being heavily in debt and out of shape to becoming financially independent and physically fit.  He discusses the dramatic career changes he made, his discovery of the financial independence movement, and how coaching & accountability played a crucial role in his success.  Additionally, Justin explains his coaching philosophy, ‘Fit Rich Life’, and the importance of setting clear goals, tracking progress, and surrounding oneself with people who share similar aspirations.

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**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**

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0:00 Introduction

1:49 Finding financial independence

7:51 Path to becoming a millionaire

15:13 Overcoming addiction & rebooting life

22:46 Kind of fit, kind of fat

29:46 Following a fitness program & the importance of sleep

38:16 Impact of coaching on personal growth

46:22 Advice for making major life changes

52:25 Carl’s fitness questions

57:15 Doug’s fitness questions

1:04:29 Fit Rich Life tools

1:11:06 Soundcheck – Cold plunges